Suffering from neck pain, back pain, or other issues resulting from poor posture? Dr. Milton Quezada in Arlington, TX offers posture correction and more to help.
Importance of Good Posture
Good posture is about much more than standing up straight. It can actually impact your entire body. Your spinal column contains bones, of course, but it also contains tendons, muscles, ligaments, nerves, and more. And each of these connects to other components of your body.
When your posture is in proper shape, each area can do its job properly. However, when alignment is not present, it can cause several issues, including slowed blood flow, compressed nerves and muscles, and more.
Unfortunately, such issues can lead to pain, discomfort, weakness, burning sensations, and tingling. They can also lead to a greater chance of injuries, and even chronic health conditions. Additionally, poor posture can lead to fatigue, poor digestion, and stress. As posture can impact you in so many ways, it’s essential that you address any posture issues as soon as possible.
How a Chiropractor Can Help With Posture Correction
Chiropractors like Dr. Quezada in Arlington, TX are invaluable when it comes to addressing posture problems and helping you achieve the greatest results. It begins with a conversation and an exam.
During this time, Dr. Quezada is able to gain an understanding of how your posture is impacting your life, where the root cause of the issue lies, and what parts of the body have been affected. For example, posture issues could be causing headaches, migraines, back pain, neck pain, shoulder pain, hip pain, knee pain, or other conditions. By understanding all the pain posture issues are causing you, you can be more thoroughly treated.
After this assessment, a treatment plan will be customized to suit your needs. One of the main sources of treatment is spinal adjustments. Adjustments are used to ensure proper alignment of the spine, which helps relieve pain, take pressure off of other areas of the body, and improve your range of motion.
In addition to adjustments, your treatment plan will likely include the following:
- Lifestyle recommendations that can help you adapt better habits that are healthier for your posture
- Therapeutic exercises to help stretch and strengthen your core, which can support better posture
- Massage therapy to address tense or underused muscles that might be impacting your posture
Through a combination of treatments, both the root cause and the symptoms can be addressed.
Don’t let your posture keep you from living a full life. Visit Dr. Quezada in Arlington, TX for posture correction by calling (682) 238-3801 today to schedule an appointment.